26+ How To Lose Belly Far Background. Belly fat is associated with many health issues and diseases, such as cardiovascular disease, diabetes, and cancer. How dangerous belly fat accumulates.
How to lose belly fat.
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and common causes of excess belly fat include the following: Start by walking just one minute more a day. If you are wondering how to lose belly fat while not starving yourself, the answer is healthy snacks! How much belly fat do you have?
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